One of the best Australia’s shopping malls will make sure you don’t fall behind in social activities this winter. From exercising to picking up beauty tips and tricks, they made it possible for all the folks to enjoy fully the leisure time and warm themselves up with good vibes.
Let’s begin with yoga!
Every Thursday during July and August from 7:15am – 8:00am Alex Ball, local yoga instructor will be waiting for the bold ones to join free classes in the event space opposite Endota Spa! Yes, it’s early, but never forget this kind of exercise is the best wake up tool and is usually done in the morning hours to increase energy levels and improve your mental clarity and circulation. Toning your muscles is also one of the benefits of yoga.
Both beginners and more experienced ones are welcome to join, since the classes will focus on Vinyasa flow yoga, suitable for all levels. Yoga mats will be provided for all attendees – just bring your own towel and water bottle.
No need for any bookings, but have in mind the entry point into Canberra Centre will be off Petrie Plaza.
Sita Chan, an Ayurveda lifestyle counsellor, Aveda educator and yoga instructor will reveal the healing powers behind the ancient Ayurvedic philosophy. This kind of natural healing is a unique mixture of yoga, massage, acupuncture and herbal medicine. It is believed that applying all of these factors helps us establish better connection between our body, mind and inner being. The Masterclass will be held on Saturday 29 July, 11am - 12pm on Ground Level at Monaro Mall.
Ayurveda is a 5,000-year-old system of natural healing that has its origins in the Vedic culture of India. Tibetan medicine and Traditional Chinese Medicine both have their roots in Ayurveda. Early Greek medicine also embraced many concepts originally described in the classical ayurvedic medical texts. It is designed to help people stay vital while realizing their full human potential. Providing guidelines on ideal daily and seasonal routines, diet, behavior and the proper use of our senses, Ayurveda reminds us that health is dynamic integration between our environment, body and mind.
Refresh Your Makeup Masterclass
To all the makeup lovers! Get ready and show up at Level 1 beside the Country Road on Saturday 12 August, from 11am–12pm. Beauty vlogger and trained makeup artist Bonnie Gillies will be there to share some professional tips with you!
Creator of Oz Beauty Expert blog and YouTube channel, will talk about the latest makeup techniques and hair and skin care. Plus – tricks on how to make the perfect foundation and live demonstration on how to create a soft eye makeup look.
Did you know?
Canberra Centre was the first fully enclosed shopping mall in Australia. It was built in 1963 as Monaro Mall by Sir Robert Menzies. The biggest renovation was done in 2007 including a $500 million redevelopment.Today, visitors from all over the globe enjoy this shopping kingdom with over 260 national and international retailers.